• Knowledge is power.
    Transform your life. Change the world.
    B Transformed is an exclusive wellness program designed to enable lifelong lifestyle change to help you
    gain control over your health and reach your fitness goals. A high level of personal care,
    mentoring and support is offered throughout your journey to make sure that you succeed. Enter your name and email
    below to learn more about the program. You’ll also receive B’s latest articles about food, health & fitness.
    Your success is my driving force. Help me help you!

Witnessing a client’s victory, no matter how big or small is the greatest reward.

The B Transformed Ripple Effect

“Working with Bernadette has been life changing, not only for me but my whole family.” - Monyca Giles

Here’s what you will experience

The B Transformed program enables you to take control of your health with a step-by-step approach that leads to a shift in mindset & physical state. The 24-week program is split into three distinct phases that build upon one another to ensure that positive and lifelong habits are made - effortlessly.

The program includes education sessions, home and kitchen cleanouts, customized fitness training and dietary guidelines, supportive materials and literature, and so much more. Most importantly, the program is delivered straight from the heart with genuine care, attention and dedication to see you emerge into a better you.

Read some of the inspiring highlights from past and present
clients who can attest to the power of the program.

Working with Bernadette has been life changing, not only for me but my whole family.

Monyca Giles

I saw quick results in my physique, flexibility and stamina.

Rizwan Sheikh

I have more energy, my body is stronger.

Manika Kaur

If you want to see results, real tangible results, then I strongly recommend Bernadette’s program.

Kris Murphey

About B

Bernadette’s mission is to help you live a healthier and more vibrant life.

This mom of four is a sought-after fitness and nutrition expert, regularly featured in various media publications, radio and TV networks. She has over 20 years of health and fitness experience under her belt as a personal trainer and Nutritional Therapy Practitioner, and holds a Master’s degree in Exercise Science & Health Promotion.

Enter your name and email below to be inspired and stay up-to-date on the latest food and fitness related news.